eBook of the Week

Did you let yourself go over the winter? Now is the time to make a change … exercise and eating right are part of the magic formula. Get the whole family on board with this book:

Biggest Loser Families: Change Your Lives Together by Clare Collins

Biggest loser

“… Inside you’ll find a fitness program to help you lose weight at a healthy pace, plus more than 70 healthy recipes with full-colour photography. Jam-packed with advice from nutritionists and trainers who work on The Biggest Loser TV show, this book will help transform your body and your life. There is advice for the entire family, from children to adults, and tailored eating and exercise plans …” 

Check it out! Beyond Library Walls Digital Collection

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